Blog 001.2 “From Awkward to Confident: Men and the Art of Buying Pads”

I often get health-related queries from friends and relatives. These range from questions about contraception to child delivery. However, one topic has never come up: how to buy a sanitary pad. Why is that? Is it because men are naturally equipped to make that decision? Or does it simply not fall within their domain of responsibility?

I believe the answer lies somewhere in between.

Let’s imagine you need to buy a sanitary pad for your partner.

Are you confident enough to walk into a store and pick the right one?

If not, don’t worry. By the end of this blog, you’ll be ready to do it with ease.

What Are Sanitary Pads?

Sanitary pads are absorbent items worn in underwear to absorb the flow of blood from the vagina. Also known as menstrual pads, sanitary napkins, or sanitary towels.

These products aren’t limited to menstruation. They are also used:

• During an abortion
• After childbirth
• While recovering from gynecological surgery (like removal of uterus, ovarian cyst removal etc..)

Understanding their purpose is the first step toward making an informed choice.

Things to Consider Before Buying Sanitary Pads

1. Nature of Menses

Menstrual periods can last anywhere between 2 to 7 days. The flow varies throughout this time: light in the beginning, heavier in the middle, and lighter again toward the end. The type of sanitary pad required changes with the intensity of the blood flow:

• Maxi pads for heavy flow
• Overnight pads for sleeping

2. Quality of Material

Cotton pads are ideal as they are less likely to cause skin irritation. Always prioritize comfort and safety.

3. Wings or No Wings

Sanitary pads with wings have lateral projections that secure the pad to the innerwear, making them less likely to shift during use. These are generally preferred.

4. Scented vs. Unscented

While scented pads may mask odors, the added chemicals can cause skin irritation. Unscented pads are a safer choice.

5. Reusable Pads

Made from soft, breathable fabrics, reusable pads are less likely to cause allergic reactions or skin irritation. They’re also cost-effective over time.

6. Organic Pads

These are biodegradable, free of chemicals and fragrances, and made from natural materials. They are a more eco-friendly choice.

7. Cost

Cost is an important factor. Choose a pad type that meets the user’s needs without straining your budget.

8. Conventional vs. Reusable vs. Organic Pads

There’s ongoing debate about which type is best. The decision should be made by the user, based on her lifestyle, preferences, and cost considerations.

Advantages and disadvantages of different catogories of sanitary pads is will discussed in the later blogs. In this, blog we will focus on Conventional Sanitary Pads.

Types of Conventional Pads

Conventional or disposable menstrual pads come in different thicknesses and absorbencies:

1. Panty Liners: For light menstrual flow, spotting, or as a backup for tampons and menstrual cups.
2. Ultra-Thin: Similar absorbency to regular pads but with less thickness.
3. Regular: A middle-range absorbency pad.
4. Maxi/Super: For heavy menstrual bleeding.
5. Overnight: Larger and longer pads suitable for use while sleeping.
6. Maternity Pads: Specifically designed for postpartum use, offering maximum length and absorbency.

Note: Terminology may vary between manufacturers.

Selecting the Right Pad for Your Period

Understanding your menstrual flow is key to selecting the right sanitary pad. The flow can vary from day to day, so it’s important to adjust your pad accordingly.

1. Understanding the Nature of Menses
   Every woman’s menstrual flow is unique. Some days may be heavier, while others are lighter. It’s important to select a pad that aligns with the flow of each day.
2. Choosing the Right Pad
   To start, it’s recommended to use two types of sanitary pads:
   • A thicker pad for the heaviest flow days, typically around the 2nd or 3rd day of your period.A thinner pad for the lighter flow days, which usually occur at the beginning and towards the end of the period.
   If you find that the pad isn’t sufficient for your needs (either too thick or too thin), you can easily adjust by choosing pads with more or less absorbency to match the flow.
3. Her Choice
   Ultimately, the selection of the pad is her choice. Each woman’s flow is different, and comfort is a personal experience. This blog is intended to educate and guide, but the final decision should always be based on what feels best for the individual.

Disposing of Sanitary Pads: A Step-by-Step Guide

Proper disposal of sanitary pads is important for hygiene and environmental care. Follow these steps to dispose of them safely and responsibly:

1. Fold and Wrap:
   Carefully fold the used pad and wrap it in toilet paper or any other material that can securely contain it. This helps maintain cleanliness.
2. Use the Wrapper (If Available):
   If the pad comes with a wrapper, use it to roll the pad and seal it. This adds an extra layer of hygiene and keeps the contents contained.
3. Wash Your Hands:
   Always wash your hands thoroughly after handling sanitary products to maintain hygiene and prevent the spread of bacteria.
4. Do Not Flush:
   Avoid flushing sanitary pads down the toilet. Flushing can damage the drainage system and cause blockages, leading to expensive repairs.
5. Use a Separate Bin:
   Always dispose of used pads in a dedicated waste bin. Do not mix them with general waste, as sanitary products require separate disposal to prevent contamination and ensure proper waste management.

Always remember, buying sanitary pads is NOT illegal, immoral, or unethical.

It’s a natural and responsible choice for health and hygiene. Be confident in your decision!

I hope this was helpful!

If you’ve bought a sanitary pad after reading this, I’d love to hear about your experience.

Please share your thoughts in the comments!